I'm Rand Owens and I am a biohacking and fitness junky. I’ve spent countless hours discovering, researching, and experimenting with different supplements, nutrition and fitness routines. And I’ve noticed that while there are a lot of sites that tell you what they think you should be doing, very few back it up with quantifiable evidence. That’s why I started this site.
I try out everything on myself, measure the results, and share everything in great detail. It’s the kind of information I wish I had when I started my biohacking journey.
These techniques really work. But don’t take my word for it. Read what others are saying:
I have always been is relatively great shape and healthy. However, I believe there is always room for improvement. I was about a month out from a sailing trip with my friends that I realized I wanted to get a little leaner before ship set sail. After speaking to Rand he set me up with a diet and fasting protocol that got my body ready in no time. I was blown away by what his system did for me and have continued to incorporate it in my everyday life.
Rand is a biohacking and nutrition geek. I mean that in the best way possible. He has helped me to get back into the same shape I was in during college. It only took 30 days for me to start seeing results.
These in-depth articles and step-by-step guides will help you get lean, optimize your genetics and feel great.